Autumn A few days before your bleed, or in the waning moon
Yoni steaming is an ancient practice found in many cultures: a gentle, warm herbal steam that invites relaxation, presence and a loving connection with your womb. Treat it as a ceremony of care, never a test of endurance.
Safety first
Please steam safely
- Do not steam during pregnancy or if you may be pregnant.
- Do not steam during menstruation.
- Do not steam if you have an IUD (coil).
- Do not steam with any infection, inflammation, open wounds or recent surgery.
- Keep the steam warm, never hot. Test it with your wrist first to avoid burns.
- Stop immediately if you feel any discomfort, dizziness or heat on the skin.
- If you are unsure whether steaming is right for you, consult your doctor or midwife first.
Gathering moonlight
Sacred She offers spiritual and wellness practices, not medical advice or treatment.